Healthy Titans 2020

Classes are offered Monday-Friday during the year. Check back for a final schedule of classes.

Total Titan includes a weekly personal training session with a student fitness specialist, a fitness assessment, access to the Albee Fitness & Strength Training Center, and access to all group exercise classes.

 

Please select either 1X or 2X Weekly personal training sessions. 

 

*Includes fitness assessment.

The Bod Pod is a gold standard body composition assessment. Perfect for those interested in weight loss, sport and performance, body composition change and more! Bod pod results can also be be used to provide a more accurate calorie estimation based on your lead body mass.

To schedule your Bod Pod or Nutrition session, contact Kate Harrell at harrellk@uwosh.edu after you have purchased your service.

Get your Resting Metabolic Rate tested!

Included access to biweekly LIVE (virtual) classes as well as access to the video library of workouts that will be continually updated throughout the summer. Membership also covers access to classes if we are able to return to campus. Our live virtual classes will be provided until August 18th.